top of page

thoughts &
notes
Search


19th January - Monday Market Update #211: Greenland is cold whilst Defence Stocks are hot.
Join the 2026 Q1 Dollar Edge FX Swing Trading Group Mentorship: https://bit.ly/USDEDGE Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, RTX Corporation ( $RTX ), Dassault Aviation ( $A

Paul Wallace
3 days ago1 min read


USD Edge – FX Swing Trading Group Mentorship (Q1 2026)
Dolla Holla Trader, After running the UK intraday sessions at the end of 2025, one thing has become very clear: Intraday trading works — but it’s demanding. It requires screen time, constant decision-making, and high mental energy. For many traders, that’s fine in short bursts. But it’s not always the most sustainable model over months and years. That’s why, for Q1 2026, I’m opening USD Edge . Join Here USD Edge is a 10-week FX swing trading group mentorship designed to hel

Paul Wallace
Jan 122 min read


12th Jan Monday Market Update #210 - Risk-On Giddiness remains
Make 2026 your best trading year ever by joining the VTP Trader Accountability Group: https://bit.ly/VTPTAG Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, JP Morgan Chase & Co ( $JP

Paul Wallace
Jan 121 min read


6th Jan: The VTP Trader Accountability Group starts tonight
Hey there Trader, The VTP Traders Accountability Group starts tonight at 19:15 . No hype. No promises. No noise. Just weekly structure, accountability, and standards — for traders who don’t want 2026 to become a repeat of last year. If you want to join us, you can do that here: 👉 https://veterans-trader-project.teachable.com/p/vtptagcourse Whatever you decide — trade well, — Paul

Paul Wallace
Jan 61 min read


5th Jan - Monday Market Update #209 - Energy & Defence Stock giddiness courtesy of US Delta Force.
Make 2026 your best trading year ever by joining the VTP Trader Accountability Group: https://bit.ly/VTPTAG Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Chevron Corporation ( $CVX)

Paul Wallace
Jan 51 min read


Sharpen Your Edge for 2026A Trader’s Guide to Reviewing, Planning, and Supporting Progress
As 2025 comes to a close, many traders look ahead with good intentions. Very few stop to properly review how they’ve been operating — and even fewer put support in place to ensure 2026 unfolds differently. This short series was written to address that gap. Not with hype. Not with predictions. But with standards. Below are the four parts of the Sharpen Your Edge for 2026 series, designed to help you reflect properly and decide how you want to approach the year ahead. Part 1 –

Paul Wallace
Dec 29, 20252 min read


Sharpen Your Edge for 2026 – Part 4: How Traders Actually Support Progress
Over the last few days, I’ve covered three things that quietly shape a trader’s results far more than most people realise: Whether they formally review a year, or just remember it The cost of drifting forward without understanding what actually happened Why hope and intention aren’t enough to form a real plan The final question is a practical one: Once you’ve reviewed and planned properly — how do you actually support progress? Because insight without support rarely lasts. Wh

Paul Wallace
Dec 18, 20252 min read


Sharpen Your Edge for 2026 – Part 3: Hope Is Not a Plan
If you’ve read the first two pieces, you’ll already know where this is heading. Review matters. Skipping it leads to drift. Drift quietly repeats years. The next question is the one most traders avoid: Do you actually have a plan for how you’re going to operate in 2026? Not a vague intention. Not a resolution. A plan. What Most Traders Mean by “A Plan” When traders say they have a plan for the new year, it usually sounds like this: “I’ll be more disciplined.” “I’ll trade les

Paul Wallace
Dec 17, 20252 min read


Sharpen Your Edge for 2026 – Part 2: The Quiet Cost of Not Reviewing
In the first piece, I asked a simple question: Have you actually reviewed your trading year — or have you just remembered it? Today, I want to go one step further, because there’s a cost to skipping that review. And it’s rarely obvious at the time. Most traders think the damage comes from bad trades. In reality, it comes from unexamined behaviour . Drift Is Expensive — But Subtle When traders don’t formally review a year, nothing dramatic usually happens straight away. There

Paul Wallace
Dec 16, 20252 min read


15th Dec Monday Market Update #208 - Busy final full working week of the year
Make 2026 your best trading year ever by joining the DECS Trader Transformation Mentorship: https://bit.ly/DECS26 Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Delta Air Lines

Paul Wallace
Dec 15, 20252 min read


8th Dec - Monday Market Update #207 - Big Week ahead for Central Banks.
Make 2026 your best trading year ever by joining the DECS Trader Transformation Mentorship: https://bit.ly/DECS26 Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Broadcom Inc ( $A

Paul Wallace
Dec 8, 20252 min read


1st Dec - Monday Market Update #206 - Santa Rally, or Santa Shootdown?
Make 2026 your best trading year ever by joining the DECS Trader Transformation Mentorship: https://bit.ly/DECS26 Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Silver v US Dolla

Paul Wallace
Dec 1, 20252 min read


17th November - Monday Market Update #204 - A big week ahead.
Make 2025 your best trading year ever by joining the VTP Trader Accountability Group: https://bit.ly/VTPTAG Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Bitcoin vs USD ( $BTCUSD ),

Paul Wallace
Nov 17, 20252 min read


3rd November - Monday Market Update #202 - Is it a load of old $CAC?
Make 2025 your best trading year ever by joining the VTP Trader Accountability Group: https://bit.ly/VTPTAG Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, French CAC 40 Index ($CAC),

Paul Wallace
Nov 3, 20252 min read


🎯 TOGS BONUS – Trading Double Tops & Bottoms
“Every trader knows Double Tops and Bottoms — but few trade them the same way.” In this Bonus Session of the TOGS Trading Podcast , Paul Wallace and Ian McFadden take on one of the oldest and most recognisable reversal setups in trading — the Double Top and Double Bottom . You’ll see how two experienced traders approach the same pattern completely differently — from how they spot early formation, to confirmation, timing, and trade management once price turns. It’s an eye-ope

Paul Wallace
Oct 25, 20251 min read


TOGS 52 – Journals, Data & Learning From Your Trades. Trading Podcast S3 Ep14
🎯 “Your journal isn’t just a record — it’s the mirror that shows you who you are when you trade.” In this week’s episode, Paul Wallace and Ian McFadden dive deep into how professional traders turn journaling and data into real performance feedback. They break down how to capture the right information, recognise patterns in your behaviour, and turn those lessons into consistent improvement. Whether you’re just starting a journal or refining your process, this episode will h

Paul Wallace
Oct 23, 20251 min read


Resolve. Refocus. Reset.
Hey Trader, Yesterday I opened the 48-Hour Trading Reset — to give serious traders a short window to pause, assess, and decide if they’re truly ready to improve. This isn’t about urgency. It’s about intent. 🟢 Accountability Reset — Join the VTP TAG (£30/month) Build structure, discipline, and accountability with a team that keeps you honest.👉 https://bit.ly/VTPTAG 🔵 Clarity Reset — 2-Hour TDS Session (£200) Two hours to review your process, find the blind spots, and shar

Paul Wallace
Oct 23, 20251 min read


13th October - Monday Market Update - Do Banks earnings put wind in the sails, or leave us in choppy waters?
Make 2025 your best trading year ever by joining the VTP Trader Accountability Group: https://bit.ly/VTPTAG Hello Traders, Thanks to those of you who joined us today. I should reiterate that the Monday Market Update is just that. A big picture overview of the markets, with a few 'charts of interest' thrown in. There are no trade recommendations, this is not a signal service - just what I am looking at and interested in. Today we looked at; FX STAM, Jefferies Financial Group (

Paul Wallace
Oct 13, 20252 min read


TOGS 50 Podcast - The Psychology Of Scaling Up
Ever wondered what really happens when you go from trading small to trading large? When you move from risking £50 a trade to £500, or...

Paul Wallace
Oct 8, 20251 min read


"Are you a good trading student?" TOGS 45 Trading Podcast S3Ep7
" Smart traders learn fast — great traders never stop learning. " It's Thursday so time for another @TOGSPod Trading Podcast. Join...

Paul Wallace
Sep 4, 20251 min read
bottom of page
